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  • 505minutes
  • 2125calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B3, B12, C, D, P
MineralsZinc, Copper, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 3 lbs short rib of beef (8)

  2. 1/3 cup all-purpose flour

  3. 1/2 teaspoon black pepper

  4. 1/4 teaspoon ground cayenne pepper

  5. 4 tablespoons cooking oil

  6. 2 medium carrots , chopped

  7. 1 large onion , chopped

  8. 1/2 cup soy sauce

  9. 1/4 cup dry sherry or 1/4 cup sake

  10. 1/4 cup brown sugar

  11. 1 teaspoon five-spice powder

  12. 1 tablespoon grated fresh ginger

Instructions Jump to Ingredients ↑

  1. Place flour, black pepper, and cayenne pepper in a plastic bag.

  2. Dredge ribs in flour mixture.

  3. Brown ribs in oil in a large skillet.

  4. Place ribs in the bottom of a crock pot and place chopped onion and chopped carrot around the ribs.

  5. Mix together soy sauce, sherry, brown sugar, ginger, and five-spice powder in a bowl.

  6. Pour liquid into crock pot over meat, cover and cook on low for 8 hours.

  7. Discard cooking liquid and vegetables.

  8. Serve meat with rice.

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