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Ingredients Jump to Instructions ↓

  1. 3 lb Broiler/fryer Chicken,skined

  2. 3/4 c Shredded yellow Squash

  3. 3/4 c Shredded Zucchini

  4. 1/2 c Finely chopped Onion

  5. 1/2 c Finely chopped Celery

  6. 1 1/4 c Toasted,wholewheat Breadcrum

  7. 1 x Clove Garlic, crushed

  8. 1 x Egg, beaten

  9. 1/4 c Chopped Pecans

  10. 1/4 t Salt

  11. 1/4 t Pepper

  12. 3 T Unsweetened Apple Juice

  13. 2 T Honey

  14. 350 deg F for 1 1/2- 2 hours or until drumsticks are easy to move and juices run clear, basting occasionally with remaining apple-honey muixture. PER SERVING:

  15. 266 calories,

  16. 26.8 g protein,

  17. 10.8 g fat,

  18. 15.6 g carbohydrate

  19. 119 g cholesterol,

  20. 1.8 mg iron,

  21. 246 mg sodium,

  22. 45 mg calcium.

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