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Green Stew Recipe

  • 8servings
  • 20minutes

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Source: www.grouprecipes.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB3, B12, C, D, P
MineralsZinc, Copper, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tbsp. olive or vegetable oil

  2. 2-3 lbs fajita cut beef , or slice your own out of sirloin , round or rump roast

  3. 1 envelope dry onion soup mix

  4. 1 1/4 cup water

  5. 1 tbsp. soy sauce

  6. 1 package (10oz.) broccoli florets , thawed

  7. 1 package (10oz.) green beans , thawed

  8. 1 large green pepper cut in strips and seeded

Instructions Jump to Ingredients ↑

  1. In large kettle, brown meat in oil.

  2. Add water and onion soup mix.

  3. Reduce to simmer and cover.

  4. Cook at least 20 minutes, longer if meat needs time to become more tender.

  5. Steam broccoli, beans and green pepper until barely done. Do not overcook as the vegetables will lose the bright green color.

  6. Just before serving, stir soy sauce into meat mixture.

  7. Turn off heat and add green vegetables.

  8. May be served over hot cooked rice.

  9. Enjoy.

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