Wheat

(cooled) 2 c Chopped tomatoes

1/2 c Chopped red onion

Toss above together, serve with your favorite dressing Posted by Posted by Posted by "Rob Ryerson"<

13 Issue

8, 1994. Source - 'The Complete Whole Grain Cookbook' by Carol Gelles FATFREE Recipe collections copyrighted by Michelle Dick

1994. Used with permission. Formatted by Sue Smith, S.Smith

34, This e-mail address is being protected from spambots. You need JavaScript enabled to view it using MMCONV.

1.80ÃÆ'¡