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Crispy baked chicken wings.

  • 6servings
  • 1minutes

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Source: www.mixingbowl.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, D
MineralsNatrium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup all-purpose flour.

  2. 1 cup cornmeal.

  3. 1/2 cup Lawry's seasoned salt.

  4. 1/4 cup ground cayenne pepper.

  5. 1/4 cup garlic powder.

  6. 2 cups milk.

  7. 20 whole chicken wings.

  8. 1 bottle Smart Balance butter spray

Instructions Jump to Ingredients ↑

  1. Heat oven to 400. Mix 1st 5 ingredients in lg resealable plastic bag. Dip wings in milk, then shake 2 wings at a time in bag w/ mix, until evenly coated. Arrange chicken on 2 baking sheets. Spray chicken w/ butter spray, bake 30 mins. Turn chicken over and spray w/ butter spray. Bake additional 30 min, until crispy.

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