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Ingredients Jump to Instructions ↓

  1. 5 Carrots - thinly sliced

  2. 1/4 cup 59ml Orange juice

  3. 1 tablespoon 15ml Minced fresh tarragon

  4. 1 tspn dried tarragon

  5. 1 tablespoon 15ml Tarragon wine vinegar

  6. 1 teaspoon 5ml Canola oil

  7. 1/4 teaspoon 1 1/3ml Sugar

  8. 1/4 teaspoon 1 1/3ml Salt

  9. I/8 teaspoon freshly-ground black pepper

  10. 1 Onion - coarsely chopped

  11. 1 1/2 cups 355ml Small grapes - halved

Instructions Jump to Ingredients ↑

  1. In a medium saucepan, bring the carrots and 1/2 cup water to a boil. Reduce the heat and simmer, covered, until tender, about 8 minutes; drain and transfer to a medium bowl.

  2. Meanwhile, in a small bowl, combine the orange juice, tarragon, vinegar, oil, sugar, salt and pepper; pour over the carrots. Add the onion; toss to combine.

  3. Refrigerate, covered, until the flavors are blended, at least 2 hours. Stir in the grapes and serve.

  4. This recipe yields 4 servings.

  5. Per Serving: 125 Calories, 2 g Total Fat, 0 g Saturated Fat, 0 mg Cholesterol, 182 mg Sodium, 28 g Total Carbohydrate, 5 g Dietary Fiber, 2 g Protein, 53 mg Calcium.

  6. Serving Provides: 2 Fruit/Vegetables.

  7. Points Per Serving: 2.

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