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Ingredients Jump to Instructions ↓

  1. 1/2 cup finely chopped fresh mushrooms

  2. 1/3 cup quick-cooking oats

  3. 2 tablespoons finely chopped green pepper

  4. 2 tablespoons finely chopped onion

  5. 2 tablespoons dried parsley flakes

  6. 1 teaspoon dried basil

  7. 1 teaspoon dried oregano

  8. 1/2 teaspoon dried thyme

  9. 1/2 teaspoon salt

  10. 1/4 teaspoon pepper

  11. 1 pound ground beef

  12. 4 medium carrots -- sliced

  13. 1 small zucchini -- sliced

  14. 14 1/2 ounces diced tomatoes -- undrained

  15. 4 cups hot cooked rice

Instructions Jump to Ingredients ↑

  1. Preparation : In a bowl, combine the first 10 ingredients. Add beef and mix well. Shape into 1-1/4-in. balls. In a skillet over medium heat, brown meatballs; drain. Add carrots and zucchini; cook for 5 minutes or until tender. Stir in tomatoes; heat through.. Serve over rice.

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