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Lentil and meat stew

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    Source: www.backwoodshome.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B3, B12, D
    MineralsZinc, Copper, Natrium, Magnesium, Phosphorus, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 4 Tbsp. butter

    2. 1/2 lb. beef, cut into 1/2-inch cubes

    3. 2 medium onions, chopped

    4. 4 cloves garlic, crushed

    5. 1 small hot pepper, finely chopped

    6. 1 cup lentils, rinsed

    7. 5 cups water

    8. 4 medium potatoes, peeled and diced into 3/4-inch cubes

    9. 4 medium tomatoes, chopped

    10. 1-1/2 tsp. salt

    11. 1 tsp. cumin

    12. 1/2 tsp. pepper

    13. 1/2 tsp. turmeric

    Instructions Jump to Ingredients ↑

    1. Melt butter in a saucepan; sauté beef for 5 minutes. Add onions, garlic, and hot pepper, then stir-fry for another 10 minutes. Add remaining ingredients and cook over medium heat until meat and lentils are well-done, adding more water if necessary. Serve hot with cooked rice.

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