Ingredients Jump to Instructions ↓

  1. Meatballs

  2. 1 lb 454g / 16oz Ground turkey breast (or lean ground beef)

  3. 3/4 cup 46g / 1.6oz Quaker oats (quick or old fashioned) - uncooked

  4. 1/3 cup 78ml Barbecue sauce or catsup

  5. Soup 1 Low-sodium fat free chicken broth - (49 oz)

  6. 1/4 cup 59ml Alphabet-shaped pasta

  7. 10 oz 284g Frozen mixed vegetables - do not thaw

Instructions Jump to Ingredients ↑

  1. Heat broiler. Lightly spray rack of broiler pan with no-stick cooking spray. In large bowl, combine meatball ingredients; mix lightly but thoroughly.

  2. Transfer to a sheet of foil. Pat mixture into 9- by 6-inch rectangle. Cut into 1 1/2-inch squares; roll each square into a ball.

  3. Arrange meatballs on broiler pan. Broil meatballs 6 to 8 inches from heat about 6 minutes or until cooked through, turning once.

  4. While meatballs cook, bring chicken broth to a boil in 4-quart saucepan or Dutch oven over medium-high heat. Add pasta and frozen vegetables; return to a boil. Reduce heat; cover and simmer 8 minutes or until vegetables and pasta are tender. Add meatballs and cook 1 minute. Serve immediately.


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