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Ingredients Jump to Instructions ↓

  1. 1 1/2c Blueberries

  2. 1 c Plain lowfat yogurt

  3. 1/2c Orange juice

  4. 2 tb Light sour cream (25 cal per -tablespoon)

  5. 1 tb Grated lemon peel

  6. 1/2ts Cinnamon

Instructions Jump to Ingredients ↑

  1. + Directions : In food processor, combine all ingredients; process until smooth. Chill soup at least 30 minutes before serving. Each 1/2 cup serving provides: 1/2 M, 1 FR, 15 C Per serving: 94 cal, 4 g pro, 2 g fat, 16 g car, 43 mg sod, 6 mg chol

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