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Ingredients Jump to Instructions ↓

  1. 3/4 cup plain low-fat yogurt

  2. 1/2 cup reduced-fat sour cream

  3. 3 medium green onions, chopped (3 tablespoons)

  4. 1 1/2 teaspoons Cajun seasoning

  5. 2 cloves garlic, finely chopped

  6. 1 medium red bell pepper, cut into 20 strips

  7. 1/2 lb fresh sugar snap pea pods, strings removed

  8. 20 cooked deveined peeled large (21 to 30 count) shrimp, thawed if frozen

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