Ingredients Jump to Instructions ↓

  1. 1 Spaghetti

  2. 1 Bell pepper (large)

  3. 1 Onion (large)

  4. 4 Zucchinis (small)

  5. 8 oz 227g Fresh mushrooms

  6. 1 Healthy choice pasta Sauce

Instructions Jump to Ingredients ↑

  1. Recipe Instructions x Ff soy parmesan Saute big chunks from a bell pepper, a large onion and 3-4 small zuccinis along with 8 oz slices fresh mushrooms (Is 1/4 tsp extra-vigin olive oil illegal on this board?). Add a jar (sometimes two if I overdid the veggies) of Healthy Choice traditional spaghetti sauce. Serve over thin spaghetti and top with FF paramesan. If you feel deprived as you eat this then somethings wrong! Posted by Posted by Posted by Martin Lastinger to the Fatfree Digest [Volume 11 Issue 12], Oct.

  2. , 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, using MMCONV.


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