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  • 2servings
  • 10minutes
  • 31calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C
MineralsZinc, Natrium, Calcium, Potassium, Iron, Phosphorus

Ingredients Jump to Instructions ↓

  1. 1/3 cup(s) hulled pumpkin seeds (pepitas)

  2. 2 jalapeño peppers , quartered and seeded

  3. 1 cup(s) fresh cilantro leaves

  4. 1/4 cup(s) reduced-fat sour cream

  5. 1 teaspoon(s) lime juice

  6. Salt to taste

Instructions Jump to Ingredients ↑

  1. Lightly toast pumpkin seeds in a small heavy skillet over medium heat, for about 2 minutes. Place in a blender or food processor; add jalapeños, cilantro, sour cream and lime juice. Blend until smooth. Season with salt.

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