Ingredients Jump to Instructions ↓

  1. 2 Broccoli - cut into spears, And cooked to desired tenderness

  2. 2 Egg whites - room temperature

  3. 1/4 teaspoon 1 1/3ml Salt

  4. 1/2 cup 73g / 2.6oz Shredded Swiss cheese

  5. 1/2 cup 118ml Real mayonnaise

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Arrange hot cooked broccoli in shallow 1 1/2-quart pan or broiler proof serving dish. (Spraying dish with Pam before cooking will make cleanup easier!) In small bowl with mixer at high speed, beat egg whites and salt until stiff peaks form. Fold in cheese and mayonnaise; spoon evenly over broccoli. Broil six inches from source of heat four minutes or until golden brown. This recipe yields 8 servings; 5 carb grams per serving.


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