• 2servings
  • 20minutes
  • 170calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, C
MineralsChromium, Calcium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 tilapia fillets (1/2 lb.)

  2. 1 Tbsp. flour

  3. 2 Tbsp. KRAFT Lite House Italian Dressing

  4. 1/4 cup fat-free reduced-sodium chicken broth

  5. 1 Tbsp. lemon juice

  6. 1 oz. PHILADELPHIA Fat Free Cream Cheese , cubed

  7. 1 Tbsp. chopped fresh parsley

Instructions Jump to Ingredients ↑

  1. COAT fish with flour.

  2. HEAT dressing in medium skillet on medium heat. Add fish; cook 4 to 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.

  3. ADD broth and lemon juice to skillet; cook 3 min. or until reduced by half, stirring frequently with whisk. Add cream cheese; cook 1 min. or until melted, stirring constantly. Pour over fish. Sprinkle with parsley.


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