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  • 3servings
  • 15minutes
  • 282calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C, D, E, P
MineralsCopper, Natrium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons olive oil

  2. 1 tablespoon minced fresh garlic

  3. 1 tablespoon chopped onion

  4. 1/2 red bell pepper, diced

  5. 1 cup papaya - peeled, seeded and cubed

  6. 1 habanero pepper, seeded and chopped (wear gloves)

  7. 1 teaspoon cornstarch

  8. 1 tablespoon water

  9. 2 tablespoons lime juice

  10. 1 tablespoon lime juice

  11. 1 tablespoon melted butter

  12. 3 (4 ounce) fillets mahi mahi

  13. 3 tablespoons sliced almonds

  14. 1 pinch salt

Instructions Jump to Ingredients ↑

  1. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.

  2. Heat olive oil in a saucepan over medium heat. Stir in the garlic and onion; cook and stir until the onion begins to soften, about 2 minutes. Add the red bell pepper, papaya, and habanero pepper. Continue cooking a few more minutes until the bell pepper begins to soften. Stir together the cornstarch, water, and 2 tablespoons of lime juice. Stir into the papaya sauce until thickened, stirring constantly. Keep the sauce warm over very low heat.

  3. Stir 1 tablespoon of lime juice together with the melted butter, and brush on the mahi mahi fillets. Place onto a broiler pan.

  4. Cook under the preheated broiler for 4 minutes, then turn the fish over, and continue cooking for 4 minutes more. Sprinkle the almonds over the fish and return to the broiler until the almonds are crisp and the fish flakes easily with a fork, about 2 minutes. Season to taste with salt and serve with the papaya sauce.

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