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Ingredients Jump to Instructions ↓

  1. 3 tablespoons 45ml Olive oil

  2. 1 Green bell pepper - thinly sliced

  3. 1 Red bell pepper - thinly sliced

  4. 1 Yellow bell pepper - thinly sliced

  5. 1 Zucchini - halved lengthwise,

  6. 1 Yellow squash - halved lengthwise,

  7. And cut in 1/4" thick sticks

  8. 1 Onion - thinly sliced (small)

  9. Salt - to taste

  10. Freshly-ground black pepper - to taste

  11. 1/2 cup 73g / 2.6oz Grated Monterey Jack cheese

  12. 4 Taco-size flour tortillas

Instructions Jump to Ingredients ↑

  1. Heat oil in large skillet over medium-high heat. Add green, red and yellow peppers along with zucchini, yellow squash and onion. Turn to coat with oil. Season with salt and pepper to taste. Saute until tender, about 5 minutes. Remove from heat and sprinkle cheese over top to melt.

  2. Stack tortillas between lightly moistened paper towels and microwave on high until warm, 30 to 45 seconds. Spoon vegetable mixture onto tortillas, dividing evenly, then roll each tortilla and slice it in half on the bias.

  3. This recipe yields 4 servings.

  4. Each serving: 266 calories ; 315 mg sodium; 12 mg cholesterol; 17 grams fat; 23 grams carbohydrates; 7 grams protein; 0.89 gram fiber.

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