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Ingredients Jump to Instructions ↓

  1. 2 cups 292g / 10oz Baking potatoes - diced (medium)

  2. 1/2 Red onion - diced

  3. 2 tablespoons 30ml Chopped or torn fresh cilantro or parsley

  4. 1 tablespoon 15ml Olive oil

  5. 1 Freshly-ground black pepper

  6. 1/4 teaspoon 1 1/3ml Salt

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Heat oven to 375 degrees. Combine all ingredients in a small bowl. Spread on a nonstick baking sheet and bake 15 to 20 minutes. This recipe yields 2 servings. Serving size: 1/2 of recipe. Exchanges Per Serving: 2 1/2 Starch, 1/2 Fat. Nutrition Facts: Calories 220; Calories from Fat 57; Fat 6g; Saturated Fat 1g; Cholesterol 0mg; Sodium 11mg; Carbohydrates 38g; Dietary Fiber 4g; Sugars 5g; Protein 4g.

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