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Cardamom, Coriander, Fennel Tea With Peppermint Oil

  • 4servings
  • 5minutes
  • 14calories

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Nutrition Info . . .

NutrientsLipids
MineralsSelenium, Fluorine, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1/2 teaspoon cardamom seed

  2. 1/2 teaspoon coriander seed

  3. 1/2 teaspoon fennel seed

  4. 4 cups boiling water

  5. 1 teaspoon maple syrup

  6. 1 drop peppermint oil

  7. 1 teaspoon tea leaves

Instructions Jump to Ingredients ↑

  1. Warm the teapot by rinsing it out with hot tap water. Place all the seeds in the warmed pot and cover with the boiling water.

  2. Steep for 5 minutes and allow to brew to cool. Strain and add maple syrup, if desired.

  3. Note: I have found the peppermint oil is very soothing on the stomach and leaves your breath nice and fresh. One drop of oil is sufficient -- two is overpowering!. It is important to use a brand of essential oil that can be ingested.

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