Breakfast Omelette with Baked Beans

Prepare the grill.

Heat a large frying pan and lightly drizzle with oil.

Slice the spam, cut into strips, add to the pan with the potato and fry gently for 2-3 mins allowing them to colour and crisp slightly.

Add the mushrooms and cherry tomatoes and continue to fry for 2-3 mins, shaking the pan occasionally.

Break the eggs into the pan, all the egg white to run through the mixture, season and cook for 2-3 mins on a low heat.

Put the frying pan under the grill, making sure to keep the handle away from the heat and allow the egg white to cook through for 1-2 mins. The pan will need attending at all times.

To serve, loosen the omelette around the edge with a palette knife and give the pan a gentle shake to release the bottom, slide the omelette onto a plate. Serve with warm baked beans.