• 45minutes
  • 137calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3
MineralsNatrium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 boneless skinless chicken breasts

  2. 1 garlic clove , crushed

  3. 2 tablespoons tomato paste

  4. 4 slices smoked back bacon

  5. fresh basil leaf

  6. salt & pepper

  7. oil, for brushing

  8. skewer

Instructions Jump to Ingredients ↑

  1. Spread out a piece of chicken between two sheets of cling wrap and flatten to an even thickness. Repeat with the remaining pieces.

  2. Mix together the crushed garlic and tomato paste until well blended. Spread the mixture evenly over the surface of the chicken.

  3. Lay a bacon slice over each piece of chicken, then scatter with the fresh basil leaves. Season well with salt & pepper.

  4. Roll up each piece of chicken firmly then cut into thick slices.

  5. Thread the slices securely on to four skewers, making sure the skewer holds the chicken in a spiral shape.

  6. Brush the skewers lightly with oil and cook on a preheated BBQ grill (or broiler) for about 5 minutes each side.

  7. Serve with a green salad and hot crusty rolls.


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