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  • 4servings

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Nutrition Info . . .

NutrientsCarbohydrates
VitaminsB6
MineralsPotassium

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 4 small bananas

  3. 2 tablespoons dark rum

  4. 1 teaspoon coconut extract

  5. 2 teaspoons brown sugar

Instructions Jump to Ingredients ↑

  1. Make a small slit into the skin of each banana. Cut through 1/4 inch of each banana and drizzle in some of the rum, extract, and sugar. Close up the skin with a toothpick.

  2. Prepare an outside grill with an oiled (Pam cooking spray) rack set 6 inches above the heat source. On a gas grill, set the heat to medium. Grill the bananas in their skins for about 30-35 minutes until the skins are blackened and the bananas are hot.

  3. Slit each banana and push the ends in to fluff up. Eat like a baked potato, directly from the skin.

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