Mirliton El Casserole | Recipe Finder

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4servings

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Source: www.hungrymonster.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₃, B₉, B₁₂, C, D, P
Minerals	Zinc, Copper, Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

Amount Measure Ingredient -- Preparation Method -- -- --
1/2 pound ground beef
2 tablespoons vegetable oil
1/2 cup onion -- chopped
1 tablespoon green bell pepper -- chopped
2 cups mirlitons -- chopped(2 med)
1 1/2 teaspoons salt
1/2 teaspoon black pepper
2 tablespoons butter or margarine
1 tablespoon parsley -- chopped
1/4 cup bread crumbs

Instructions Jump to Ingredients ↑

In skillet, brown meat in vegetable oil.
Add onion, bell pepper, mirlitons, salt and pepper; cook slowly until well done (about 30 minutes).
Fill buttered casserole with mirliton mixture, mixing in parsley.
Top with bread crumbs and bake in preheated 350'F. oven 20 minutes. NOTE: Squash may be substituted for mirliton

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