Ingredients Jump to Instructions ↓

  1. 1 1/2 pounds lean ground beef

  2. 1 large egg

  3. 1 cup soft bread crumbs

  4. 2 tablespoons chopped fresh parsley

  5. 2 tablespoons dried onion flakes

  6. 2 tablespoons firmly packed brown sugar - divided use

  7. 2 tablespoons soy sauce - divided use

  8. 1 teaspoon grated fresh gingerroot

  9. 1 tablespoon honey

Instructions Jump to Ingredients ↑

  1. Combine ground beef, egg, bread crumbs, parsley, onion flakes, half of the brown sugar, half of the soy sauce, and ginger; mix well. Press into a microwave-safe loaf pan and microwave on HIGH for 12 minutes, turning once.

  2. Meanwhile, combine honey, remaining brown sugar, and remaining soy sauce. Invert meatloaf onto a microwave-safe serving plate and pour honey sauce on top. Microwave on HIGH for 2 more minutes.

  3. Serve with hot rice, if desired.


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