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Bbq Beans (Vegan)

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    Source: www.cookingrecipes4u.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 lg Onion; chopped

    2. 1 lg Pepper; chopped

    3. 1 Garlic clove; crushed

    4. 1 1/2 ts Dry mustard

    5. 1 1/2 ts Chili powder

    6. 1/2 ts Cumin

    7. 1/2 ts Turmeric; dried

    8. 1 c Tomato sauce

    9. 1 1/2 tb Molasses

    10. 1/2 ts Apple cider vinegar

    11. 1 ds Tabasco sauce

    12. 4 c Beans; cooked

    Instructions Jump to Ingredients ↑

    1. Recipe by: The McDougall Plan Preparation Time: 0:35 Saute onion, pepper and garlic in 1/4 c water for 5 minutes. Add mustard, chili, cumin, tumeric and stir well to mix. Add remaining ingredients and mix well. Cook over low heat until heated through, about 15 minutes. HELPFUL HINT: This is great on a bun like sloppy-joe mix, with ketchup and mustard. Good take-along for picnics. Use either hot or cold. Also good over whole grains or as a sandwich spread. : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith.

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