Ingredients Jump to Instructions ↓

  1. 4 tuna steaks , about 150g each, seasoned and lightly oiled

  2. 12 salad potatoes , boiled until tender, then quartered lengthways

  3. 4 eggs , boiled for 6 minutes, cooled, shelled and quartered

  4. 100g green beans , trimmed and blanched

  5. 4 small tomatoes , cut into wedges

  6. 6 tbsp extra-virgin olive oil,

  7. 1 tsp Dijon Mustard and 2 tbsp white wine vinegar whisked together

  8. 2 Little Gem lettuces , torn into bite-sized pieces

  9. 1 small mango peeled and cubed

  10. a handful of black olives

  11. 6 tbsp extra-virgin olive oil

  12. 1 tsp Dijon mustard

  13. 2 tbsp white wine vinegar

Instructions Jump to Ingredients ↑

  1. Whisk together olive oil, mustard and vinegar to make dressing.

  2. Divide the lettuce, potatoes, eggs, green beans, tomatoes, mango and olives between four plates. Heat a griddle pan until very hot and cook the tuna steaks for 2-3 minutes on each side. Put the tuna steaks on top and drizzle over the dressing to serve.

  3. Know-how To ripen mangos put them in a paper bag with a banana and leave for a couple of days.


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