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Low Fat Custard Sauce

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    Source: lowfatcooking.about.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB1, B2, B3, B12
    MineralsCalcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 2 cups nonfat milk

    2. 1/4 cup sugar

    3. 1 tbsp cornstarch

    4. 1 egg

    5. 1 tsp vanilla extract

    Instructions Jump to Ingredients ↑

    1. Heat milk in a small saucepan on medium-low until simmering.

    2. Meanwhile whisk sugar and cornstarch together. Add egg, and whisk until no lumps remain. Add vanilla extract.

    3. Gradually stir in hot milk into egg mixture. Return milk and egg mixture to pan. Heat on medium, stirring constantly, until thickened.

    4. Serves 6-8 Per Serving: Calories 78, Calories from Fat 8, Total Fat 0.9g (sat 0.4g), Cholesterol 36mg, Sodium 52mg, Carbohydrate 13.7g, Fiber 0g, Protein 3.8g

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