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  1. Pork is a pleaser. It’s both tasty and quick!

  2. Prep Time: 10 min Total Time: 21 min Makes: 6 servings Sign In to Rate (7 ratings)

  3. Member Reviews (5) Gain access to member-exclusive recipes. Sign Up or Log In 1 1/2 pounds pork tenderloins 2 tablespoons vegetable oil 1/4 cup sesame seed 1 tablespoon butter or margarine 2 cloves garlic, finely chopped 1 package (3 ounces) cream cheese, cut into cubes 1/3 cup milk 1 tablespoon chopped fresh chives or 1 teaspoon freeze-dried chives

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  5. About Concordance™

  6. Serve with...

  7. Zucchini and Carrots with Fresh Herbs Total Time: 20 min 1. Cut pork into 12 slices. Flatten pork slices to 1/2-inch thickness between sheets of plastic wrap or waxed paper.

  8. Set oven control to broil. Brush pork with oil. Place pork on rack in broiler pan. Sprinkle with half of the sesame seed. Broil pork with tops 4 to 6 inches from heat 6 minutes; turn. Sprinkle with remaining sesame seed. Broil about 5 minutes longer or until pork is slightly pink in center.

  9. Melt butter in 10-inch skillet over medium heat. Cook garlic in butter about 2 minutes, stirring occasionally; reduce heat. Add cream cheese and milk. Cook, stirring constantly, until smooth and hot. Stir in chives. Serve sauce with pork.

  10. Grilling Directions: Heat coals or gas grill for direct heat. After brushing pork with oil, coat both sides with sesame seed. Cover and grill pork 4 to 6 inches from medium heat 12 to 15 minutes, turning once, until pork is slightly pink in center.

  11. Serve With Add healthful sides of steamed broccoli and carrots to complement this pork dish.

  12. Did You Know...

  13. Pork tenderloin is an excellent choice for quick meals because it cooks very fast, yet stays tender and moist.

  14. Nutrition Information:

  15. Serving: Calories 285 ( Calories from Fat 170 ); Total Fat 19 g (Saturated Fat 7 g); Cholesterol 85 mg; Sodium 120 mg; Total Carbohydrate 2 g (Dietary Fiber 1 g); Protein 27 g Percent Daily Value*: Vitamin A 6 %; Vitamin C 0%; Calcium 4 %; Iron 10 % Exchanges: 4 Lean Meat; 1 1/2 Fat *

  16. *Percent Daily Values are based on a 2,000 calorie diet.


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