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Ingredients Jump to Instructions ↓

  1. 1 No-salt-added crushed tomatoes - (28 oz)

  2. 3 Tomato paste - (6 oz ea)

  3. 3/4 lb 340g / 11oz Plum tomatoes - chopped

  4. 1 1/2 cups 355ml Water

  5. 3/4 cup 177ml Dry red wine

  6. 98% fat-free no-salt-added canned

  7. Beef broth)

  8. 1/2 cup 31g / 1.1oz Chopped onion

  9. 2 cups 186g / 6.6oz Garlic cloves - minced (large)

  10. 1/2 tablespoon 7 1/2ml Crushed dried oregano

  11. 2 tablespoons 30ml Bay leaves (large)

  12. 1/2 teaspoon 2 1/2ml Freshly-ground black pepper

  13. Salt - , to taste

Instructions Jump to Ingredients ↑

  1. To make the sauce: In a large heavy pot, combine the sauce ingredients. Bring to a boil over high heat; reduce heat to a slow simmer and cook, stirring occasionally, for 30 minutes.

  2. Discard bay leaves. Divide sauce in half. Use each half as directed in recipes or transfer into 2-cup plastic freezer containers. Label and freeze until firm.

  3. This recipe yields 2 quarts.

  4. Exchanges Per 1/2-cup Serving: 1/2 Carbohydrate (1 1/2 Vegetable).

  5. Nutrition Facts: 42 calories (0 calories from fat), 2 g protein, 0 total fat (0 saturated fat), 8 g carbohydrates, 1 g dietary fiber, 0 cholesterol, 117 mg sodium.

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