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Baked Brown Bread (1.5 points)

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    Source: www.cookingindex.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 3/4 cup 177ml Plain nonfat yogurt

    2. 1/4 cup 59ml Reduced-fat sour cream

    3. 1 cup 237ml Unsweetened grape juice

    4. 1/4 cup 82g / 2.9oz Reduced-calorie maple-flavored syrup

    5. 1 cup 62g / 2 1/5oz Stone-ground or degerminated cornmeal

    6. 1 cup 62g / 2 1/5oz All-purpose flour

    7. 1 cup 62g / 2 1/5oz Rye flour

    8. 2 teaspoons 10ml Grated orange peel

    9. 1 teaspoon 5ml Baking powder

    10. 1 teaspoon 5ml Baking soda

    11. 1 teaspoon 5ml Ground cinnamon

    12. 1/2 teaspoon 2 1/2ml Salt

    13. 1 tablespoon 15ml Frozen (thawed) apple juice concentrate

    Instructions Jump to Ingredients ↑

    1. Recipe Instructions Heat oven to 350º. Spray loaf pan, 9 × 5 × 3 or 8 1/2 × 4 1/2 × 2 1/2 inches, with nonstick cooking spray. Mix yogurt, sour cream, grape juice and maple syrup in large bowl. Stir in remaining ingredients except apple juice concentrate. Spread in pan. Bake 35 to 40 minutes or until toothpick inserted in center comes out clean. Remove from pan. Brush with apple juice concentrate. Cool completely on wire rack before slicing.

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