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  • 2servings
  • 5minutes

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsB6, C
MineralsCalcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 frozen banana, peeled and sliced

  2. 2 cups frozen strawberries , raspberries , or cherries

  3. 1 cup milk

  4. 1/2 cup plain or vanilla yogurt

  5. 1/2 cup freshly squeezed orange juice

  6. 2 to 3 tablespoons honey or to taste

Instructions Jump to Ingredients ↑

  1. Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.

  2. Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.

  3. Copyright 2003 Television Food Network, G.P. All rights reserved

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