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  • 4servings
  • 40minutes
  • 424calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B3, C, P
MineralsNatrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Creamy Grits

  2. 2 cups milk

  3. 1 1/2 cups water

  4. 2 cloves garlic, crushed

  5. 1/4 tsp salt

  6. 3/4 cup grits

  7. Shrimp

  8. 1 Tbsp oil

  9. 1 red pepper, chopped

  10. 1 cubanelle or green frying pepper, chopped

  11. 1 small onion, chopped

  12. 1 tsp minced garlic

  13. 1 lb peeled large shrimp

  14. 3/4 tsp each low-sodium Old Bay Seasoning (McCormick) and Cajun seasoning

  15. 4 plum tomatoes, coarsely chopped

  16. 1/2 cup shredded reduced-fat Cheddar

Instructions Jump to Ingredients ↑

  1. Grits: Bring milk, water, garlic and salt to a boil in a medium saucepan. Whisk in grits, cover, reduce heat to simmer and cook, stirring occasionally, 20 minutes or until smooth and thickened.

  2. Shrimp: Meanwhile, heat oil in large nonstick skillet over medium-high heat. Sauté red and green peppers, the onion and garlic 5 minutes. Add shrimp and Old Bay and Cajun seasonings; cook 2 minutes. Add tomatoes; cook until shrimp are just cooked through, about 1 minute.

  3. Remove grits from heat; stir in cheese. Serve shrimp and vegetables over grits.

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