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Ingredients Jump to Instructions ↓

  1. 3 tablespoons olive oil, in all

  2. 1 teaspoon finely minced onions

  3. 1 teaspoon finely minced green onions

  4. 1 teaspoon finely minced celery

  5. 1 teaspoon finely minced red bell pepper

  6. 2 teaspoons minced shallots

  7. 1 teaspoon minced garlic

  8. 1/4 pound rock shrimp

  9. 2 tablespoons water

  10. 2 tablespoons fine, dried bread crumbs

  11. Essence, recipe follows

  12. 4 Filet Mignons,

  13. 6 to 7 ounces each, trimmed

  14. 2 1/2 tablespoons paprika

  15. 2 tablespoons salt

  16. 2 tablespoons garlic powder

  17. 1 tablespoon black pepper

  18. 1 tablespoon onion powder

  19. 1 tablespoon cayenne pepper

  20. 1 tablespoon dried oregano

  21. 1 tablespoon dried thyme

Instructions Jump to Ingredients ↑

  1. Preheat the oven to 400 degrees. In a saute pan, over medium heat, add the 1 tablespoon of the olive oil . When the oil is hot, add the onions, green onions , celery , red peppers, shallots, and garlic. Saute for 1 to 2 minutes. Add the rock shrimp, water and bread crumbs. Season with Essence and cook for 2 minutes. Remove from heat and allow to cool for at least 15 minutes. Using a small sharp knife, cut a slit about 2 inches along into the side of each steak forming a pocket. Season the meat with Essence inside and out of the pocket. Using a spoon, fill each pocket with about 1/4 cup of the stuffing . In a large saute pan, heat the remaining olive oil, over medium heat. When the oil is hot, add the filets and sear for 2 to 3 on each side. Remove the pan from the heat and place in the oven. Roast for 6 to 8 minutes for medium rare.

  2. Combine all ingredients thoroughly.

  3. Yield: 2/3 cup

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