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BBQ Meatballs (Courtesy of Pioneer Woman)

  • 6servings
  • 60minutes
  • 487calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B3, B6, B12, C, D, P
MineralsZinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 1/2 lbs ground beef

  2. 3/4 cup oats

  3. 1 cup milk

  4. 3 tablespoons onions , Very Finely Minced

  5. 1 1/2 teaspoons salt

  6. ground black pepper (Plenty, to Taste)

  7. 1 cup all-purpose flour (coating For Frozen Meatballs)

  8. canola oil

  9. 1 cup ketchup

  10. 2 tablespoons sugar

  11. 3 tablespoons vinegar

  12. 2 tablespoons Worcestershire sauce

  13. 4 -6 tablespoons onions

  14. Tabasco sauce (1 dash (or more)

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350 degrees.

  2. Combine ground beef, oats, milk, 3T very finely minced onion, salt and black pepper.

  3. Roll into medium-small balls and place on a cookie sheet.

  4. Place sheet in freezer for five minutes.

  5. After 5 minutes, remove meatballs from freezer and immediately dredge in unseasoned flour.

  6. Brown meatballs in canola oil until just brown.

  7. Place into a baking dish.

  8. Combine all sauce ingredients.

  9. Pour over meatballs and bake at 350 degrees for 45 minutes.

  10. Serve with egg noodles, mashed potatoes, or crusty French bread.

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