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Creamy Noodle Kugel

  • 6servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB1, B2, B3, B9, B12, C, P
MineralsChromium, Silicon, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 lb 454g / 16oz Cooked egg noodles

  2. 1 cup 146g / 5.1oz Low-fat cottage cheese

  3. 3 Egg substitutes

  4. 1/4 cup 59ml Fresh orange juice

  5. 2 teaspoons 10ml Vanilla

  6. 1 Tart apple - unpeeled, diced

  7. 1 cup 237ml Boiling water

  8. 1/2 cup 80g / 2.8oz Raisins

  9. 1/2 cup 118ml Canned crushed pineapple in its own juice - drained

  10. 1 teaspoon 5ml Cinnamon

Instructions Jump to Ingredients ↑

  1. Preheat the oven to 350 degrees.

  2. Combine all ingredients except the noodles and mix well. Add the noodles and pour the mixture into a 2-quart casserole dish.

  3. Bake the casserole for 50 minutes until set. Cut into squares and serve.

  4. This recipe yields 6 servings. Serving size: 1 cup.

  5. Exchanges Per Serving: 1 1/2 Starch, 1 Fruit, 1 Very Lean Meat.

  6. Nutrition Facts: Calories 214; Calories from Fat 16; Total Fat 2g; Saturated Fat 1g; Cholesterol 27mg; Sodium 216mg; Carbohydrate 38g; Dietary Fiber 2g; Sugars 18g; Protein 12g.

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