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Ingredients Jump to Instructions ↓

  1. 2 medium onions, finely chopped

  2. 2 celery ribs, finely chopped

  3. 1 medium green pepper, diced

  4. 2 teaspoons canola oil

  5. 4 boneless skinless chicken breast halves (4 ounces each )

  6. 1 can (15 ounces) crushed tomatoes

  7. 1/2 cup reduced-sodium chicken broth

  8. 1 teaspoon dried thyme

  9. 1/4 teaspoon salt

  10. 1/8 teaspoon cayenne pepper

Instructions Jump to Ingredients ↑

  1. In a large nonstick skillet coated with cooking spray, saute the onions, celery and pepper in oil until tender. Add the remaining ingredients. Bring to a boil; reduce heat. Simmer, uncovered, for 10-15 minutes or until a meat thermometer reads 170°. Remove chicken; keep warm. Return cooking juices to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until most of the sauce is evaporated. Serve with chicken. Yield: 4 servings.

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