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  • 350calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsB3, C, P
MineralsSilicon, Sulfur, Chlorine, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1 tablespoon(s) olive oil

  2. 4 piece(s) (6-ounce)

  3. skinless salmon fillet

  4. 1 can(s) (28-ounce)

  5. whole tomatoes in juice

  6. 1 small onion , chopped

  7. 1/4 cup(s) Kalamata olives , chopped

  8. 1 tablespoon(s) capers , drained and chopped

  9. 3 medium (8-ounce)

  10. zucchini

  11. 1 tablespoon(s) fresh lemon juice

Instructions Jump to Ingredients ↑

  1. In 12-inch skillet, heat oil on medium-high until hot. Evenly season salmon on both sides with 1/4 teaspoon salt and 1/8 teaspoon ground black pepper. Add salmon to skillet and cook 3 minutes. Reduce heat to medium; turn salmon over and cook 3 to 5 minutes longer or until opaque throughout.

  2. Meanwhile, drain tomatoes, reserving 1/4 cup juice. Chop tomatoes.

  3. Transfer salmon to plate; cover with foil to keep warm. To same skillet, add onion and cook 5 minutes or until tender. Stir in tomatoes with reserved juice; heat to boiling. Cook 2 minutes or until sauce thickens, stirring. Remove skillet from heat; stir in olives and capers.

  4. While tomato sauce is cooking, cut each zucchini lengthwise in half, then cut crosswise into 1/4-inch-thick slices.

  5. In microwave-safe medium bowl, place zucchini and 2 tablespoons water. Cover with vented plastic wrap and cook in microwave on High 5 minutes or until just fork-tender. Drain zucchini; add lemon juice and toss to combine.

  6. Place salmon on individual dinner plates; top with tomato-olive-caper mixture and serve with zucchini.

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