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Ingredients Jump to Instructions ↓

  1. 1 teaspoon all-purpose flour Dash each garlic powder, onion powder and pepper

  2. 2 tablespoons grated Parmesan cheese

  3. 2 tablespoons buttermilk

  4. 3 tablespoons seasoned bread crumbs

  5. 1 boneless skinless chicken breast half (4 ounces)

  6. 2 teaspoons canola oil

Instructions Jump to Ingredients ↑

  1. In a shallow bowl, combine the flour, garlic powder, onion powder and pepper. In another bowl, combine cheese and buttermilk. Place bread crumbs in a third shallow bowl. Flatten chicken to 1/4-in. thickness. Coat chicken with flour mixture; dip in buttermilk, then coat with crumbs. In a skillet over medium heat, cook chicken in oil for 3-5 minutes on each side or no longer pink. Yield: 1 serving.

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