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  • 6servings
  • 10minutes
  • 222calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B12
MineralsManganese, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons apricot preserves

  2. 1/4 cup pineapple preserves

  3. 1 tablespoon ground mustard

  4. 1/2 tablespoon horseradish

  5. 1 egg , slightly beaten

  6. 1/2 cup 2% low-fat milk

  7. 1 teaspoon garlic powder

  8. 1/4 cup sesame seeds

  9. 1/2 cup flour

  10. 3 boneless skinless chicken breasts , cut into 1-inch cubes

  11. vegetable oil, for frying

Instructions Jump to Ingredients ↑

  1. SWEET SAUCE: Mix all sauce ingredients in a small saucepan and cook till warm. Makes about 1 cup.

  2. CHICKEN: Mix egg, milk, garlic powder, sesame seeds and flour into a large bowl. Add in chicken pieces, stirring to coat.

  3. FRYING: Using a deep fryer, heat oil to 350F and carefully add chicken pieces in a single layer, frying until golden (about 3-4 minutes). (do in batches if necessary). Drain on paper towels. Serve with toothpicks for dipping.

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