• 10minutes
  • 94calories

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Nutrition Info . . .

VitaminsB2, B3, B9, B12, D, E
MineralsZinc, Copper, Fluorine, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 20 fresh asparagus spears

  2. 10 slices corned beef , from the deli

  3. 10 teaspoons cream cheese , spreadable type (I use light)

Instructions Jump to Ingredients ↑

  1. Break tough ends off asparagus, wash and steam for approximately 3 or 4 minutes; not too long, keep them tender crisp.

  2. Lay a slice of corned beef, or your favourite cold cut, flat; spread with about 1 teaspoon of cream cheese. Lay two asparagus spears along one side of the meat with the top of the spear sticking out a little. Roll up tightly like a cigar. The cream cheese will act like a glue and hold them together. They can be cut in half, if so lay the asparagus so that each end has an asparagus top. Refrigerate until ready to serve.

  3. Enjoy!


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