Ingredients Jump to Instructions ↓

  1. 6 cups frozen chopped broccoli

  2. 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted

  3. 1 cup fat-free mayonnaise

  4. 1 cup (4 ounces) shredded reduced-fat cheddar cheese

  5. 1/2 cup egg substitute

  6. 1 small onion, finely chopped

  7. 3 tablespoons butter, melted

  8. 1/4 cup reduced-fat butter-flavored crackers (about 6 crackers) Refrigerated butter-flavored spray

Instructions Jump to Ingredients ↑

  1. Place 1 in. of water and broccoli in a large saucepan; bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, in a bowl, combine the soup, mayonnaise, cheese, egg substitute, onion and butter. Drain broccoli; gently stir into soup mixture. Pour into a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with crushed crackers. Spritz crumbs with butter-flavored spray. Bake, uncovered, at 350° for 25-30 minutes or until heated through. Yield: 9 servings.


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