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Groundnut Stew

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    Source: www.cookreceipts.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 2 c Chopped onions

    2. 2 tb Peanut oil

    3. 1/2 ts Cayenne

    4. 1 ts Garlic cloves, pressed

    5. 2 c Chopped cabbage

    6. 3 c Cubed sweet potatoes

    7. 3 c Tomato juice

    8. 1 c Apple juice

    9. 1 ts Salt

    10. 1 ts Grated fresh ginger

    11. 1 tb Cilantro, chopped

    12. 2 ea Chopped tomatoes

    13. 1 

    14. 1/2 c Chopped okra

    15. 1/2 c Peanut butter

    Instructions Jump to Ingredients ↑

    1. Saute the onions in the oil for 10 minutes. Stir in the cayenne and garlic and saute for a couple more minutes. Add cabbage and sweet potatoes. Cover and saute for a few more minutes. Mix in the juices, salt, ginger, cilantro and tomatoes. Cover and simmer for about 15 minutes, until the sweet potatoes are tender. Add the okra and simmer for another 5 minutes. Stir in the peanut butter. Place the pot on a heat diffuser and simmer gently till ready to serve. Add more juice if the stew is too thick. ‘Sundays at Moosewood Restaurant’ —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008

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