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Mediterranean Crustless Quiche

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    Source: www.getcracking.caReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1 tbsp olive oil

    2. 15 mL

    3. 3 cups thinly sliced zucchini

    4. 750 mL

    5. 1 cup chopped onion

    6. 250 mL

    7. 1 clove garlic, minced

    8. 3 1/2 oz goat cheese, crumbled

    9. 1/4 cup halved, pitted kalamata olives

    10. 50 mL

    11. 3 tbsp minced soft sun-dried tomatoes

    12. 45 mL

    13. 5 eggs

    14. 3/4 cup 2% milk

    15. 175 mL

    16. 1/2 tsp dried basil (or 1 tbsp/15 mL) finely chopped fresh basil

    17. 2 mL

    18. Salt and pepper, to taste

    Instructions Jump to Ingredients ↑

    1. Heat oil in large non-stick skillet over medium heat. Add zucchini, onion and garlic; cook, stirring until golden brown and soft, about 6 minutes.

    2. Transfer mixture to 9-inch (23 cm) glass pie plate sprayed with cooking spray.

    3. Sprinkle with goat cheese; sun-dried tomatoes and olives.

    4. Whisk together eggs, milk and basil in large bowl. Season with salt and pepper. Pour egg mixture over zucchini mixture.

    5. Bake in preheated 350 E F (180 E C) oven until set in centre, about 35 to 40 minutes.

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