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  1. -- Recipe via Meal-Master (tm) v8.02

  2. Title: MOM'S SOUTHERN PECAN PIE

  3. Categories: Pies, Diabetic

  4. Yield: 10 servings

  5. 1 Unbaked pie shell

  6. 1 c Fruit sweetener

  7. 1 tb Cornmeal

  8. 1/3 c Unsweetened applesauce or --applebutter

  9. 3 tb Water

  10. 2 tb Cornstarch

  11. 3 Eggs

  12. 2 ts Vanilla extract

  13. 2 tb Very strong coffee or -espresso (prepared - not

  14. -grounds)

  15. 24 Pecan halves

  16. Prepare pastry and place in 9 pie pan. In large bowl,

  17. combine fruit sweetener, cornmeal and applesauce/butter. Beat with electric mixer. In small

  18. bowl, blend water and cornstarch until smooth. Add to

  19. fruit sweetner nixture and blend. Beat in eggs one at

  20. a time. Stir in vanilla and coffee. Pour mixture into pie shell. Decorate top with pecan halves. Bake 30 to

  21. 40 minutes - or until custard is set - at

  22. 375 degrees.

  23. Cool slightly before cutting. One serving is

  24. to: 1

  25. 1 fruit,

  26. 2 fat exchanges.

  27. 211 cal,

  28. 9g fat,

  29. 69mg sod,

  30. 3g protein,

  31. 82mg chol This recipe was

  32. 80A and she got

  33. it from SWEET INSPIRATIONS SUGAR FREE DESSERT

  34. COOKBOOK. To make fruit sweetner - cook four cups of

  35. fruit juice until it is reduced to one cup. If you

  36. like it sweeter add Sweet One. OR if a recipe calls

  37. 1/2 cup fruit sweetner, use

  38. 1/2 cup frozen fruit

  39. 1/4 cup

  40. Sherry adds Sweet One instead to desired sweetness.

  41. 2/3 cup is called for use

  42. 2/3 cup concentrate plus

  43. 1/3 cup granulated fructose. Commercial fruit

  44. sweeteners are available at health food stores. Good

  45. juices to use are apple, orange, pineapple, pineapple-

  46. orange, and grape. Submitted By LIR119

  47. DELPHI.COM On

  48. 21 JAN

  49. 1996 083110 -0500 (EST) --

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