Pinto Beans and Rice -

15 oz Can pinto beans

1 c Shredded iceberg lettuce

1 c Coarsely chopped tomato

1 md Red bell pepper

1 sm Onion

1/4 c Cilantro, chopped

2-3 quart microwave safe bowl mix rice, beans,

1/2 cup lettuce,

1/2 cup tomato,

1/2 of the bell pepper,

1/2 of the onion, and 1/2 of the cilantro. Cover and cook on full power for 3 minutes. Stir, cover, and cook until hot throughout,

1 to 2 minutes longer. Stir in remaining vegetables. Spoon into individual bowls and garnish with salsa, yogurt, and salt to taste. NOTE: While the recipe says to spoon into bowls, my wife a nd I love to eat this in flour tortillas, wrapping it up like a burrito!