Whole Wheat French Bread -

1 tb Sugar

1 ts Lite salt

2 1/2 c Lukewarm water

3 c White flour

2 c Whole wheat flour(or 3)

1 ea Egg white

1 T cold water

10 minutes

1 1/2-2 hours

350 degrees. Bake the loaves until browned and hollow-sounding when thumped, about 25 minutes.* Halfway through baking, it may be necessary to cover the loaves with foil to prevent scorching the tops. Let cool on rack. Makes

4 loaves, about 18 inches long.If planning to freeze bread, underbake,i.e., bake in oven only

15 minutes. Wrap in foil when cool.Freeze. When ready to serve remove from freezer. Leave wrapped in foil. Place in

350 degree oven for 10 minutes. Remove foil and continue to bake for 5 minutes, until crisp.

1/5 loaf calories

125,protein

4 1/2 gm,carb.

26 1/3 gm,total fat

1/2 gm,CSI Units

0.1,dietary fiber

2.7 gm,sodium

52 mg,potassium

10 mg,iron

1.1 mg