Brown Rice

1/2 c Dried lentils -- rinsed

1/2 c Chopped onions

1/2 c Sliced celery

1/2 c Sliced carrots

1/4 c Snipped fresh parsley

1 t Italian seasoning

1 Garlic clove -- minced

1 Bay leaf

2 1/2 c

14 1/2 oz Canned tomatoes, peeled -- cut 1 tb Cider vinegar

55 minutes to

1 hour, or until rice is tender. Remove and discard bay leaf. Nutrition (per serving):

272 calories, Total Fat

2 g (8% of calories) Source: USA Rice Council : D/L from Prodigy

12-14-94. Recipe collection of Sue Smith.

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