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Breakfast Stir Fry with Sausage Fritters

  • 4servings
  • 45minutes
  • 410calories

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Source: www.bettycrocker.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B6, B12, H, C, P
MineralsZinc, Copper, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3/4 cup Original Bisquick® mix

  2. 3 tablespoons milk

  3. 1 egg

  4. 1/2 cup cooked, crumbled turkey breakfast sausage

  5. 1/4 cup chopped red bell pepper

  6. 1/4 cup finely chopped carrots

  7. 1/4 teaspoon pepper

  8. Oil for frying

  9. 2 tablespoons vegetable oil

  10. 1 1/2 cups chopped green onions

  11. 4 eggs, beaten

  12. 2 cups chopped fresh kale

  13. 4 oz fresh snow pea pods (1 cup)

  14. 1 cup chopped carrots

  15. 1 to 2 tablespoons soy sauce

Instructions Jump to Ingredients ↑

  1. Heat oil in deep fat fryer or deep skillet to 375 F. In medium bowl, mix Bisquick, milk and egg until smooth. Stir in remaining Fritter ingredients. Drop batter by tablespoonfulls into hot oil. Cook 2 to 3 minutes, turning once, until golden brown. Remove from fryer with basket or slotted spoon. Drain fritters on paper towels; keep warm.

  2. In 10-inch nonstick skillet, heat oil over medium-high heat. Cook and stir green onions about 2 minutes or until soft. Stir in eggs; cook and stir about 2 to 3 minutes or until eggs are cooked completely. Remove egg mixture from skillet; keep warm. Add vegetables and soy sauce; cook and stir vegetables about 2 minutes or until crisp tender. Add egg mixture to vegetables.

  3. Spoon vegetable/egg mixture onto plates; top with fritters.

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