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beef and bulgar stuffed peppers

  • 4servings

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Source: www.astray.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3, B9, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 small Onion; fine chopd

  2. 1 Clove garlic; minced

  3. 1 1/2 Tomatoes; seeded and chopped (up to 2)

  4. 1 tablespoon Oil

  5. teaspoon Thyme

  6. cup Bulgur

  7. pounds Ground beef; lamb, turkey, and/or pork

  8. 2 tablespoons Chopped parsley

  9. teaspoon Salt

  10. teaspoon Pepper

  11. 4 larges Red; green and/or yellow peppers, halved

  12. cup White wine; OR beef broth

Instructions Jump to Ingredients ↑

  1. Heat oven to 350. Microwave the pepper halves on High for 3 minutes. Heat oil in large pan. Add chopped vegetables, thyme and bulgur. Cook over Low heat for 5 minutes. Off heat, stir in ground meat, salt and pepper. Stuff pepper halves with raw meat mixture. Place in baking dish. Add wine or bouillon to dish. Cover with foil for at least half of the cooking time.

  2. Bake for 1 hour at 350 F. MC formatting by bobbi744@...

  3. NOTES : Per serving: 337 calories.=20 Recipe by: Source Unknown Posted to Bakery-Shoppe Digest V1 #198 by Roberta Banghart on Aug 21, 1997

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