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  • 12servings
  • 25minutes

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB2, B3, B9, B12, C, D, E, P
MineralsChromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 1/2 cup butter

  2. 1/2 cup all-purpose flour

  3. 3 cups chicken broth

  4. 8 ounces sour cream

  5. 1/2 cup green taco sauce

  6. 12 (8-inch) flour tortillas

  7. 3 cups chicken , cooked & shredded

  8. 1/2 cup sweet onion , finely chopped

  9. 12 ounces Monterey Jack cheese , shredded

  10. 2 1/2 pounds asparagus , trimmed & blanched

  11. 1/2 cup Parmesan cheese , grated

Instructions Jump to Ingredients ↑

  1. Preheat oven to 425 degrees F. Spray two (9x9) glass dishes (or one large 9x13 glass dish) with nonstick spray.

  2. In medium saucepan, melt butter over medium heat. Whisk in flour and cook, stirring 1 minute. Gradually add broth and cook, whisking, until thick (5 minutes). Remove from heat. Whisk in sour cream and taco sauce and set aside.

  3. Lay out tortilla onto working surface. Place 2 Tablespoons of Jack cheese, 1/4 cup chicken, onions and asparagus down the center of the tortilla. Spoon 3 Tablespoons of sauce on top of the mixture. Roll and place seam down. Place 6 enchiladas in each dish. Sprinkle with Jack cheese, sauce and Parmesan.

  4. Bake 25 minutes, or until light golden color and bubbly.

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